Are you looking for a way to change your life for good?
You are in the right place!
We believe that self care comes after self help.
We are solely focused on self help; helping you, help and take care of your self.
We are here to help you improve your personal and professional life with simple exercises, content and techniques, that anyone can do, in fact it will be essential for you to be able to give a new impetus to your life and find again the motivation and self-esteem to face every personal and professional aspect of everyday life, in fact the online Coaching Self Help was created specifically for people or professionals who like you who really want to find a new way of life focused on happiness.
Regardless of the activity to which we dedicate ourselves, there are three factors that determine whether we will succeed or not: the attention, the energy, and the time we dedicate to it. The lowest common denominator of these three factors is concentration, because the ability to concentrate determines how well we can reflect on what we care about, how much energy we put into it and how much time we spend. To improve our results, in life as in work, it is therefore necessary to start from here.
“At the center of your being, you have the answer: you know who you are and you know what you want.”
Yes, self help does sound harsh. You’re well-being and success are more important to us than anything else. BUT it’s YOU who has to take responsibility of living a happy and healthy life. We focus on getting to know you, figuring out issues that are affecting your well-being and how we can help you to overcome them.
What will you learn with this us?
- How to find serenity
- How to increase your self-esteem
- How to restore priorities in your life
- How to keep control over your life
- How to reorganize your daily life
How we are going to help you?
- We are going to listen up to your needs and your current situation
- We are going to explore all possible solution together
- We are going to introduce you to brand new tools and resources like exercises that will teach you to become a master at creating your dream life
With us you will learn to prioritize yourself
Personal growth is known in the world as “self-help”. A not so beautiful name if we think about it, it almost seems that “we want to help” and in fact …
We want to help ourselves grow! The self-help has transformed in these years from “heal yourself with the power of thought” to “improve yourself with the strength of the mind”.
This change of direction from “getting better and better” was done under the counter, to avoid people going to do a training course to be told “that they don’t need any help … you can do it alone”.
Obviously this is not true, especially if we enter the clinical field. It is clear that when we are “in pain” we need an external hand. It is often not easy to admit it but sometimes it is so and it is better to get help. But more than a help, it’s important to have a guidance.
We really believe that you can get huge results by working on yourself … even on your own!
Our main goal is to always reach this point by giving you all the tools you need to help you improve yourself. To ensure that our users are able to help themselves, because that is what actually happens! During these changes people discover various ways to take care of themselves.
If you think about it, all life is a long journey of self-training, a long apprenticeship where “you never stop learning” and the sooner we realize it the better.